Individual therapy provides a supportive, confidential space to explore concerns related to eating disorders, anxiety, trauma, identity, and life transitions. Sessions are collaborative and paced with care, focusing on building insight, emotional regulation skills, and a more trusting relationship with yourself and your body. Therapy is tailored to your unique needs and goals, honoring your story while supporting meaningful change.

Family therapy focuses on strengthening relationships, improving communication, and fostering emotional safety within the family system. This approach is especially supportive for adolescents and young adults, recognizing the important role caregivers play in recovery and healing. Together, we work to reduce conflict, rebuild trust, and create a more connected and supportive environment.

Parent coaching offers guidance and support for caregivers navigating the challenges of supporting a child or adolescent with an eating disorder and/or mental health concerns. Sessions focus on increasing understanding, building confidence, and developing practical strategies rooted in compassion, boundaries, and consistency. Caregivers are supported in responding effectively while maintaining a strong, connected relationship with their child.

Meal support provides structured, therapeutic guidance during meals to help reduce anxiety, build confidence, and support recovery in real time. This service focuses on creating a calm, non-judgmental environment that encourages nourishment, flexibility, and reconnection with body cues. Meal support can be offered individually or in collaboration with families and treatment teams, depending on client needs.

Clinical supervision is offered to Connecticut-based clinicians seeking thoughtful, collaborative support in their professional development. Supervision emphasizes ethical practice, clinical skill-building, self-reflection, and sustainability in the work, with attention to trauma-informed and eating disorder–informed care. My approach to supervision is supportive and relational, creating space for growth, curiosity, and confidence as a clinician.

Sarah has clinical experience within the school setting and has provided educational presentations focused on eating disorders in educational environments. She offers consultation services for professionals, schools, and organizations seeking to deepen their understanding of working with individuals impacted by eating disorders. These consultations are tailored to support increased awareness, effective intervention strategies, and confidence in navigating the complexities of eating disorder treatment across various settings.